If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Not to be confused with stomach or gastric cancer, these are the colorectal or colon cancer signs you should pay attention to ...

Houston's Kelvin Sampson, Tennessee's Rick Barnes and Michigan State's Tom Izzo are showing that the old guard of college ...

A household name in the UK, Joe Wicks is definitely a YouTube channel for the more casual fitness participant. He has a range of beginner workouts you can do at home, including workouts you can do ...

Since you can’t target fat loss to occur just on one part of the body, the best way to lose back fat is to focus on overall ...

Colorado State University formally welcomed Ali Farokhmanesh as the 21st head men's basketball coach of the CSU Rams.

CLEMSON, S.C. - Following the women's program's success in the indoor season, newcomer Aniyah Kitt has been named the ACC ...

Former Sacramento Kings star point guard Mike Bibby landed his first college coaching job when Sacramento State tabbed him as ...

Forty new staff will provide one-on-one support to Columbus State University students through their academic journeys.

This is why ensuring that every coach and volunteer is CPR certified should be a top priority for youth sports organizations in LaGrange. Real-Life Scenarios: Why CPR Certification Matters Imagine ...

When it comes to salary rankings in the SEC, Florida basketball coach Todd Golden still finds himself behind his counterparts in the conference. Golden is ranked 12th out of 15 public schools in ...

ADHD coaching can be a complementary treatment for some people with ADHD. Individual or group coaching can help with time management, task completion, and skill building, among other things.