SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Inside the Trump administration's plan to save TikTok. And, tens of thousands of displaced Palestinians are returning home to ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

A 2022 study in The British Journal of Sports Medicine confirmed that Combining cardio and strength training significantly ...

Looking for a fresh, fun way to get fit this New Year? Join us for Cardio Tennis at Gravesham Tennis Club - no tennis experience necessary. Three free Cardio Tennis sessions and three months' Club ...

World No. 3 Coco Gauff had no trouble defeating World No. 173 Jodie Burrage 6-3, 7-6 to secure her place in the third round, where she will face 2021 US Open finalist Leylah Fernandez (No. 29).

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Plans to develop a padel tennis centre in St John’s have been put forward by Project Padel Ltd. The proposal is the latest plan to redevelop part of the old Meco factory, which has been empty ...

Tennis Australia launches ‘Beyond Tennis powered by Infosys’ - A Revolutionary AI-Driven Tennis League and Coaching Game for the Next Generation of Fans. Tennis Australia today announced the launch of ...

That going to be like great so much that I'm going to meet him, yeah," the Thai tennis player replied with ... "That was the plan that I talked to my coach and try to use the dropshot more than ...