Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

HealthDay News — Over 30 percent of adults and children consumed fast food on a given day during August 2021 to August 2023, according to two reports from the National Center for Health Statistics.

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

From sweet treats to savory bites, we're diving into all the essential food groups. See how each one plays a part in a balanced diet and a delicious meal!

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Large restaurant and fast food chains will soon be required to tell the Government how many calories their customers consume on average as part of a broader plan to improve the nation’s health.

While some Long Island food nutrition experts said they're not seeing less fast food consumption, others credited social ...

Nearly a third of U.S. adults age 20 and older eat fast food on any given day. And of those who do, 1 in 5 get at least a ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...