From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Allen, an audio engineer, meditation teacher, and host of the podcast The Astral Hustle, invites readers feeling distracted, anxious, or depressed in the constant chaos of the modern world into the ...

From the Hemis National Park in Ladakh to the backwaters of Wayanad in Kerala, these are the best destinations to visit in ...

Top-rated PTSD and CPTSD treatment retreats in Asia. Comparing trauma therapy programmes across Thailand, Indonesia, India, Vietnam & Singapore.

December and January mark a period of festivals that celebrate gratitude, harvest, beginnings and togetherness.

Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

In her introduction column for Onion Theory, Kira Walter '26 appeals to the non-linear and experiential character of her ...

Richard Gere and his wife Alejandra Silva draw on Buddhism to help them find solutions to family problems. The 76-year-old actor - who converted to Buddhism in 1978, and 42-year-old publicist ...

We are familiar with the practice of conducting a systematic prior appraisal (which includes a cost-benefit analysis and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We’ve all been there. You have one foot out the door, ...