20-Week Beginner Half Marathon Plan, Designed for Those Just Getting Started
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
From addict to recovery program director: marathoner’s BHM story inspires
He was a homeless drug addict who’s not only been clean and sober for nearly a quarter-century but he’s also been one of the directors of one of the ...