Indian Army's Lt Gen Anindya Sengupta met with Nepal Army chief Gen Ashok Raj Sigdel to discuss strengthening defence cooperation. Their meeting coincides with the ongoing 'Suryakiran' military ...

The 19th India-Nepal military exercise 'Suryakiran' has commenced in Pithoragarh, Uttarakhand, aiming to enhance ...

Pilates, a mind-body exercise system, focuses on strengthening the core, improving posture, and increasing flexibility through precise, controlled movements. Recently, celebrity fitness instructor ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

The Seattle Mariners exercised their $6 million club option for All-Star closer Andres Munoz for the 2026 season, per multiple reports Tuesday. Munoz, 26, unlocked four $250,000 incentives during the ...