With Anna Hall’s gold medal at the World Athletics Championships in Tokyo, the 24-year-old became only the second American ...

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

In a landmark achievement for medical innovation in the UAE, Zayed Military Hospital in Abu Dhabi has successfully completed ...

If your idea of relaxing at the end of the day involves cracking open a beer, you're not the only one. Beer is cited as the ...

Doctors at Max Smart Super Speciality Hospital, Saket have successfully restored mobility and independence to a 47-year-old ...

For Jennifer Kaplinsky, it’s hard not to feel great and forget about life’s heavier struggles when you own a toy store. Every ...

The trekking season is on and many trekkers, including first-timers, are scaling unfamiliar heights in the Northern part of India, including the Himalayas. Café brings to you a checklist of how to go ...

Scientists in China have developed a revolutionary new “bone glue” that can heal fractures, which could traditionally take months to heal, in a matter of minutes, according to a report.

Exercise is crucial for maintaining muscle, bone, and joint health as we age, but experts stress that smart training matters more than intensity. Many adults make the mistake of repeating younger ...

An injured probationer’s battle against broken bones, fear, and fate to finish training at the National Police Academy, ...