Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Arnold Schwarzenegger In this video, we break down Arnold’s 5 key motivation tips for muscle growth and lasting success. From ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

ICHINOMIYA, Japan – Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where beefy Gen Zs are helping to ease labour shortages in a struggling ...

Saleh Hussein al-Raidi is fighting against the odds in Yemen in an attempt to make his bodybuilding dreams a reality. Bodybuilder Saleh Hussein al-Raidi at his local gym in Yemen [Screen grab/AFP] In ...

Former professional bodybuilder Craig Licker has died at 57, RxMuscle announced on their Instagram. Licker, a former IFBB bodybuilder, turned pro in 1994 at the NPC Nationals after winning the ...

A female bodybuilder has collapsed and died after suffering a cardiac arrest before a big competition. Lorena Blanco was just 37 years old after being struck down just months ahead of taking part in ...

Joseph Baena is following in dad Arnold Schwarzenegger’s bodybuilding footsteps. The 27-year-old took to Instagram to share a video of himself lounging on the couch, captioned “kind of tired, might ...

Father-of-two Wanderson da Silva Moreira, 30, suffered a suspected heart attack on Saturday while competing in the annual Pantanal bodybuilding championship in the city of Campo Grande, western Brazil ...

A BRAZILIAN bodybuilder has died in front of a horrified audience after collapsing mid-competition. Wanderson Da Silva Moreira, 30, fell ill at an event in Campo Grande on Saturday. Please provide a ...