In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

Many women struggle with stretch marks and being confident in their bodies, especially during sex. Women must learn to embrace what makes them beautiful and know they are not alone because stretch ...

The “Full House” alum told her podcast listeners that she had an “amazing revelation” regarding her body and faith after decades of struggling with body-image issues.

In today’s fast-paced world, maintaining optimal health and vitality is crucial for achieving peak performance in daily life.

Strong, confident, and empowered women are the ones who truly capture hearts. Discover the qualities that go beyond ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Most people have 24 ribs, with 12 on each side of the body. No evidence indicates any difference between males and females. The ribs and rib cage are excellent examples of the human body’s ...

BEER BELLIES ARE beloved when they're on a your grandfather or Santa Claus. Even Patrick Mahomes has been getting some serious cred for being an all-star athlete with a little pudge. But, when one ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

This advertisement has not loaded yet, but your article continues below. Toronto filmmaker Jamie Kastner started his film with an open mind, and presents a balanced picture. 'Of course, I’m a ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...