Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

Since its opening in late 2023, "The Mat" has been revolutionizing holistic health for its minority-dominated community. Sisters Joselyn and Crystal Reynoso opened Vallejo's first-ever hot yoga and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Why shouldn’t we be using PVC yoga mats when there are so ...

With The Wheel of Time season 3 comes the continuation of many character stories – including that of Mat Cauthon (now played by Dónal Finn). The new instalment, which showrunner Rafe Judkins ...

A lot of baby gear can be garish — bright colors and eye-popping designs stimulate a child’s development but might not fit your more subdued home aesthetic. Baby play mats, with their large ...

How's this for a set of promises? Flint Engineering claims its new, flat, thermal-transfer "IsoMat" can power entire homes, cut refrigerator energy consumption by 30%, and radically speed up EV ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The ancient art of yoga has endured since its origins in ...

Not only do the best bath mats provide a comfortable, nonslip surface to wet feet, but they can also add visual appeal to your bathroom. After conducting rigorous research and trying out a handful ...