Religion News Service10h
In 'Yogalands,' religion scholar discusses the role of politics, spirituality on the mat
In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...
Times-Herald on MSN2d
Sisters bends over backwards to create Vallejo's first inclusive hot yoga studio
Since its opening in late 2023, "The Mat" has been revolutionizing holistic health for its minority-dominated community. Sisters Joselyn and Crystal Reynoso opened Vallejo's first-ever hot yoga and ...
My Fellow Yoga Instructors and Students Have Worn Lululemon for Years — Their Must-Haves Start at $44
One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...
Reformer Pilates Vs. Mat Pilates: Which Is The Best Workout For You?
Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...