It sounds innocuous enough, but shoveling snow can push the heart harder than a treadmill stress test-and for many adults ...
Nearly 120 million adults in the United States have hypertension, yet despite effective and accessible treatments, only a ...
New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...
Three ancillary studies to the U.S. POINTER trial collectively demonstrated that a structured 2-year lifestyle intervention ...
One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't ...
Scientists from Tokyo Medical and Dental University have found that drinking unsalted tomato juice may help lower blood ...
Beyond cognition, structured lifestyle delivers may also improve sleep apnea, blood pressure regulation and cognitive ...
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...
New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...
Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.
A new study shows chronic pain has far-reaching implications for cardiac risk factors such as hypertension. Is it time to revisit pain as the fifth vital sign?