Major updates from the American Heart Association demand stricter sodium limits and specific isometric exercises to fight ...

Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.

Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Dark chocolate contains theobromine, a compound that links to slower cell aging. People with higher levels showed younger ...

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

Adults over 45 should exercise caution when shoveling snow, according to a spokesperson for the American Heart Association.

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...