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Medically reviewed by Suzanne Fisher, RDHibiscus tea is a natural way to help manage blood pressure. While it’s not a ...
Keeping blood pressure in a healthy range is one of the most important things older adults can do to stay well. Blood ...
Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.
If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.