Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

Early symptoms of Peripheral Artery Disease include leg pain, numbness, and slow healing. Know how to spot poor blood ...

Both her legs had suffered severe injuries, and blood circulation to one leg had stopped, leading to the emergency amputation ...

Lung cancer's reach extends beyond the chest, manifesting in legs and feet. Swelling, pain, redness, numbness, and skin ...

Heart disease is the number one cause of death globally, and yearly, millions of people around the world, are diagnosed with ...

Beat the winter chill with yoga poses like Surya Namaskar, Warrior II, and Plank that boost circulation, build heat, and keep ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These ...

Shoulder rolls are great for releasing tension in the upper body. Start by standing or sitting comfortably with arms at your sides. Roll your shoulders forward in a circular motion five times, then ...

Actor Mammootty`s foundation is covering all medical expenses for Sandhya Biju, severely injured in the Adimali landslide, ...

The UK study tested whether drinking cocoa rich in flavanols before two hours of sitting could protect blood vessel health in ...