The UK study tested whether drinking cocoa rich in flavanols before two hours of sitting could protect blood vessel health in ...

The seat cushion, constructed with multi-density foam, supports your hips with firm stability at the rear and gentle softness at the front, ensuring even weight distribution and improved leg ...

A pioneering procedure in Glenfield Hospital has made medical history after being the first of its kind to be carried out in Europe. The specialist team, led by Dr Badri Vijaynagar, managed to use two ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

The experts at Runner's World have an hour-by-hour guide one can follow to bounce back quickly, and with minimal pain ...

Back pain steals sleep, wages and joy. A simple daily habit could tilt the odds in your favour without special gear. Fresh evidence from Norway tracked ...