Essential amino acids are organic compounds that your body needs to function. You can get them from certain foods. Amino acids, often referred to as the building blocks of proteins, are compounds ...

ABC News’ Phil Lipof speaks with the U.S. surgeon general about the health risks connecting alcohol and cancer as well as possible warnings on alcohol labels that may be put in place.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Lead and other toxic heavy metals have been found in dangerously elevated amounts in some commercial baby foods sold in the ...

Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you feel full with fewer calories ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

What makes a great playlist? Pop music critic Lindsay Zoladz joins us to discuss. Post your comments and questions for her here by Jan. 16. By The Learning Network Animal medicine has become a ...

As one of our resident wardrobe-basics experts, I’ve learned that a good white T-shirt is easy to find, but a truly great one — one that hits the marks on comfort and durability as well as ...

It is different from the more common white ... of Nutrition in 2020, suggests that it is best to eat breakfast before your first mug of the day. They found that consuming a strong black coffee ...