If you thought Kegel exercises were just for women, think again. Kegel exercises are hugely important for men too. Kegel exercises for men help to strengthen the pelvic floor muscles (that sit at the ...

The average adult can hold their pee for about 3 hours but if you have trouble with this you probably have some type of urinary incontinence.

First-line treatment for stress incontinence may include lifestyle changes, behavioral therapy, or pelvic floor exercises. Severe cases may require special devices or surgery. Stress incontinence is a ...

Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research in men has found. The ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...

Bladder Control Problems? There May Be An App For That By Dennis Thompson HealthDay ReporterTHURSDAY, Sept. 18, 2025 (HealthDay News) — Having trouble with bladder control? There might be an app for ...