The Russian twist is an effective abs-strengthening move, but I tried this variation to work my core even harder.

The brand's mid-range stationary bike delivers pro-level performance with precise data tracking and a solid ride feel, but ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Sure, exercise bikes under £500 aren’t as flashy as models double the price, but they still get the job done with a budget-friendly price tag. My first model was £300, and I still like to hop on it ...

This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

I loved the motivation my training gave me to keep ... one of the best workout apps for cyclists. Zwift is a virtual cycling simulator that can pair with your trainer or cycling computer to ...

Discover 5 bike workouts crafted exclusively for men. Boost your strength, endurance, and power with routines tailored to ...

and they're a great piece of fitness gear to have on hand for cross-training with a mix of off-bike workouts. We tested many bikes from top brands like Peloton, Bowflex and more -- see our top ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Losing 7 kg in 60 days is achievable with a smart 5-day workout plan combining cardio, strength training, and active recovery ...