The Russian twist is an effective abs-strengthening move, but I tried this variation to work my core even harder.

The brand's mid-range stationary bike delivers pro-level performance with precise data tracking and a solid ride feel, but ...

This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Discover 5 bike workouts crafted exclusively for men. Boost your strength, endurance, and power with routines tailored to ...

and they're a great piece of fitness gear to have on hand for cross-training with a mix of off-bike workouts. We tested many bikes from top brands like Peloton, Bowflex and more -- see our top ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can also help improve ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...