Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

After testing, I found two of the best ellipticals I’d recommend for any at-home ... with Bluetooth connectivity or one that ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

In our fast-paced world, staying connected and keeping track of our health has never been more important, hence the need for ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

If you’re looking for the best gifts for runners—truly special gifts that will actually get used and not end up in the white ...

The flagship Fitbit wristband tracks steps, heart rate ... and health monitor are unique and effective. It’s expensive, but one of the smartest trackers out there. To pick the best device ...

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

With a built-in heart-rate monitor, sleep monitoring, and even ovulation insights, Apple Watch helps you keep tabs on your ...