Medication as the first line of treatment ... Therapists sometimes quote the mantra "the best antidote for anxiety is information." Think, for instance, of when you have worried that you have ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

including therapy and medication, herbal supplements have gained popularity for their natural approach. In this article, we have compiled a list of the best herbal supplements for anxiety that ...

Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common symptoms of anxiety include: Increased heart rate, Rapid breathing, ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

In a study involving 276 adults, the medication showed a more rapid effect, but mindfulness was found to be equally effective in reducing anxiety within ... to determine the best approach.

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.