Cold evenings close in, the duvet calls, and then—pounce. Across Britain, tender toes meet tiny teeth just as lights go out. Night-time foot attacks ...

Dark evenings creep in, and with them come restless hours, heavy eyelids at noon, and a quiet dread of bedtime. The shift to colder, shorter days ...

You're far more likely to find former president Barack Obama chowing down on some of these foods that are among his favorites ...

If you sleep on the same side of the bed every night, it probably means these things about you. Your brain is waiting for that cue to fall asleep, starting with simple bedtime rituals like reading a ...