James Hall & Malcolm Taylor talks to ciLiving host, Jaclyn Friedlander about the fitness programs offered at Gibson Area ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the ...

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

There are seven off-site hotels within walking distance of Disney Springs that provide quality accommodations for your Walt ...

Rosewood San Miguel de Allende was voted the No.1 city hotel in Mexico in our 2025 World’s Best Awards. The sprawling ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Blue Ridge Community College students, who are training to be advanced emergency medical technicians, used their experience ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Florida Supplement Company Publishes Educational Resource Examining Green Tea, Berberine, Apple Cider Vinegar, Chromium, Cinnamon, and Ginger Formulations-Compares DIY Recipes to Measured-Dose Capsule ...