Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight ...

Season 2 of "The Golden Bachelor" premieres on ABC on Sept. 24. Viewers in the Fox Valley may recognize one of the women hoping to find love.

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

Susie Chan, 50, has been a Peloton instructor for the last four years, specialising in treadmill workouts and fitness at all ...

From spin to Bodypump, Lehigh students lead fitness classes at Taylor Gym, balancing schoolwork with teaching and inspiring ...

Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than ...