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Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

She’s a Barbie girl. Aaliyah has joined the hallowed halls of legendary singers immortalized in Barbie form by doll maker Mattel. The collectible Barbie, which celebrates the artist’s enduring ...

As a girl, Aaliyah dreamed of musical stardom — and used her Barbie dolls to act them out. “The dolls would be singing and they’d be performing. Sometimes I’d try to get in on it ...

Barbie's latest launch honors the life and legacy of Aaliyah. Barbie is paying homage to one of the most iconic voices of the 1990s, Aaliyah, with the launch of a collectible doll in her honor ...

“La Barbie” was later arrested by cops in El Paso, Texas and accused of running a sex trafficking ring out of the Gateway Hotel, which had been taken over by TdA gangbangers, sources adde ...

Therefore, I acknowledge those works that give more consideration to their characters' agility with this list of ten games with amazing wall-running mechanics. Given technology's progress and its ...

A regular running routine can bring many gifts: a mental boost, a whole circle of new friends, and a lower risk of cancer and chronic diseases, among others. But every physical activity poses some ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

(Yeah, everyone agrees that “being mean” is out in 2025.) So I took the idea and applied it to my own running. Remember, these are specific to my experience. They’re not mandates or ...

If you see your heartbeats per minute climbing on your smart watch or feel your heart pounding, you might be wondering how to lower your heart rate while running. Understanding heart rate zones can ...