Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

Follow along as we provide updates for Sapateiro's big $100,000 world championship bracket, going down at 155lbs ...

PRANCING elegantly around an arena on a beautiful horse, it’s easy to see how three-time Olympic dressage gold medallist ...

The actor tells IndieWire about taking time off, and why spy roles in "Black Bag" and "The Agency" scratch the itch of the ...

One of the most important exercises anyone over the age of 35 can do is a squat, experts say, labelling it an “all rounder”.

Animals use unique silent communication methods to convey messages, find partners, and warn of threats. Honeybees perform a ...

Real Madrid will take an advantage into the second leg of their UEFA Champions League round of 16 tie against Atletico Madrid ...

Sorry Gorgeous, the cocktail lounge that opened last October on the rooftop of NOVEL RiNo, seems to be a distillation of the ...

Breaststroke is often considered one of the most technical swimming styles, mainly due to its unique sequence of movements. The key mnemonic here is easy to remember: 'Separation of hands, pressing ...

Markets erupt higher… is this rebound real or a temporary?… diagnosing why stocks are falling… the dance between sentiment ...