Review: Ratmansky’s Astonishing ‘Fugue’ Finds a Home in Denmark

Dedicated to Ukraine, Alexei Ratmansky’s evening-length ballet “The Art of the Fugue” is both dispassionately unsentimental ...
AskMen on MSN

Are Barefoot Workouts Good for You? Experts Weigh In

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...
Queerty

As we hit another World Ballet Day, these ballerino photos have us on our toes

In an event, WorldBalletDay.com says the holiday is a global celebration of dance and that this year’s theme is “Access Becomes Art” and focused on radical accessibility in the ballet world. Disregard ...

7 Standing Exercises That Slim Inner Thighs in 4 Weeks After 45 (No Gym Needed)

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.
Fit&Well

A trainer says these five moves target the most common problem areas in the over-60s

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...
Health

9 Exercises for Healthy, Stable Joints if You Have Knee Osteoarthritis

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...