The well-being of Indians, quantified across six broad categories, has plateaued over the past four years and has not reached the pre-Covid levels, reveals the annual wellness survey by ICICI Lombard.

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.

Sonakshi Sinha once again opened up about her weight-loss journey. The actress once weighed over 95 kilos before making her ...

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break barriers, simplify choices, and build resilience.

Ganesha says today your married life will be happy, but for that, you will need to exercise patience; hence, today you will ...

I suffer from IBS and need advice on what to eat. I've read that certain foods such as fruit and veg can make IBS worse. Is this true?

Virgo will see fruitful results in career and finances, progress in creative work, and harmony in relationships.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Confused if your deficit plan is working or not? Check out these signs to know how well you are progressing with your fitness ...

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

The new guidelines issued by WHO help women with diabetes to have safer pregnancies. It covers key recommendations, risk ...