Mikey shares a message about moods that recently resonated with her. New virus strain spikes in 9 US states with symptoms from brain fog to persistent cough ...

It’s not just the hours spent on screens, it’s the way your body is positioned during those hours that does the damage ...

If you’re looking for activities to do this weekend, here’s a line-up that is sure to keep you busy. From Music to theater, ...

Celebrity yoga trainer Anshuka Parwani shares five easy stretches you can do on the couch to combat stiffness, improve ...

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness.

President Donald Trump castigated the United Nations as a feckless institution in a speech to the world body on Tuesday, ...

According to UCLA Health, good posture is essential because it helps you keep your spine aligned while moving and sitting. Specific benefits include fewer injuries, less muscle fatigue, and better ...

Back pain affects millions of people worldwide; fortunately, there is a hands-on approach growing in recognition for its ...

Explore the impact of screens on children's posture, identifying symptoms of Tech Neck and expert recommendations for ...

Orthopaedic mattresses are engineered to provide firm, even support for the spine. They help relieve back pain, improve posture, and ensure restful sleep.

Tech Neck’ refers to a range of neck and spine problems caused by prolonged forward head posture — children (or adults) ...