Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...
As an old hiker who’s traversed countless trails and conquered numerous peaks, I’ve had my fair share of knee troubles over the years. The aches and pains that come with age and miles of rugged ...
In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...
Thermal waters help relieve stress, improve blood circulation and relax muscles. Their antibacterial properties soothe the ...
If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...
Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...
If we don’t keep our hand on the burner, the pain recedes, the emotions wane, the tissues heal, and sometimes scar to serve as a permanent reminder to not touch a hot burner again. Through this ...
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...
Patient Compliance Suite: New tools to further improve adherence tracking and patient outcomes.
Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...
If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...