Ego Nwodim breaks down the details behind her new Solidcore partnership and her career plans after deciding to leave the cast ...

Lie back on a flat bench holding a barbell with a narrow, overhand grip. From the starting position, breathe in and lower the bar slowly until it skims the middle of your chest. Push the bar back to ...

A Texas man has been executed for killing his girlfriend’s 13-month-old daughter in a torturous ordeal the couple said was part of an “exorcism” to expel a demon from the child’s body.

Texas executed Blaine Milam for killing 13-month-old Amora Carson in what prosecutors called an exorcism despite his claims of innocence and appeals.

Lying on a bench, grab two dumbbells and extend your arms straight up. Keeping your elbows fixed and tucked in, slowly lower the bar until it is about an inch from your forehead. Always keep your ...

New research shows fat in arms, legs, torso, and around organs affects brain health differently, with visceral fat tied to ...

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

It's boom time for Games Workshop, which has reported bumper profits across its business. But there are just two things holding the Warhammer 40,000 maker back right now: Trump's tariffs and a "cute ...