For anyone who follows FC Barcelona in La Liga, then they know about the great play Robert Lewandowski offers every time he's ...

Ectomorph, Mesomorph, Endomorph, and geometric shapes. Learn how to identify your body type for better fitness choices, diet tips, and fashion advice. Embrace your unique shape!

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

An apple body shape gains fat around the upper body, while the pear gains fat around the hips and thighs. In the late 1980s, researchers began to study the differences between these two body shapes ...

Body composition is a strong predictor of diabetes and heart disease. Those with an ‘apple-shaped’ body, or with low muscle mass in the upper arms and lower legs, are at higher risk of metabolic ...

Those with an 'apple-shaped' body, or with low muscle mass in the upper arms and lower legs, are at higher risk of metabolic conditions such as diabetes, heart disease, stroke and certain cancers.

Apple shapes tend to carry their weight around their midsection, with a big bust and broad shoulders, but their arms and legs tend to be slimmer.

We all have different body shapes, and that’s what makes us unique and beautiful. Embrace your shape, whether it’s apple, pear, hourglass, rectangle, or inverted triangle.

New year, new you; and if you want help with reaching your fitness goals, here five highly-rated smart scales that will track your progress.

Apple’s first earbuds with heart-rate tracking aren’t AirPods, but they offer a lot of the same features via a major design overhaul from Beats.