The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve ...

Embark on a 30-day fitness journey with the 10,000 steps challenge. Discover the benefits and how to achieve your daily step ...

In honor of Heart Month, Apple Watch owners can earn an award by completing a workout to fill their Exercise ring on Friday, ...

The next Apple Watch Activity Challenge is just around the corner. Customers will soon be notified about the upcoming ...

There are plenty of pedometer and step counter apps in the world, but this new app has a fun twist. Walkstar, which launched ...