The next Apple Watch Activity Challenge is just around the corner. Customers will soon be notified about the upcoming ...

In honor of Heart Month, Apple Watch owners can earn an award by completing a workout to fill their Exercise ring on Friday, ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

Apple has added a few Kendrick Lamar-themed workouts for its Fitness+ subscribers to celebrate the Super Bowl halftime show!

Something to know about me before reading this review is that I wear an Apple Watch daily for two main reasons: fitness ...

If you're worried about the accuracy of your Apple Watch, there are a few things you can do to make sure that it's tracking ...

The Coros Pace Pro and Suunto Race S are both complete running watches that cost less than the more popular competition.

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

After suffering from a severe heart attack, a man tells how Gentler Streak, an Apple Watch fitness app, changed for better ...

These gurus teach that sunlight is good for your health, so get outside. Rhythms are formative, so be sure you develop good ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...