Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made up of plant-based foods, modeled after dietary habits of people living in ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

Instead of relying on cows to produce casein, the essential protein responsible for milk’s structure and cheese-making ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

With potential benefits for sustainability, animal welfare, and pet health, cultivated meat could revolutionize the pet food ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Dogs in Bristol were among the first in the country to woof down snacks made from lab-grown meat in a bid to advance the ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...