Wedded to weight gain? New research shows a shocking link between marriage and excess pounds. A team from the National Institute of Cardiology in Warsaw, Poland, found that tying the knot can, in ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Emily Anthes is a science reporter who writes Pet Theory, a column about our creature companions. When my husband and I took our cat to the vet early last year, we were hoping to hear that we had ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Japan maintains impressive health standards with traditional practices like Washoku and Moritsuke. Manga artist Ami Shibata attributes her significant weight loss to consuming vinegar-soaked nuts ...

“Flow,” a dialogue-free animated Latvian film made with open-source software, is keeping our domesticated friends riveted. By Esther Zuckerman One night shortly before the Oscars ceremony, my ...

Many people believe cardio is the only way to burn fat, but that's a common myth. While steady-state cardio can help create a calorie deficit, it doesn't offer the same long-term fat-burning benefits ...

Fast food french fries used to taste better. That's not just me looking at the past through a grease-smeared lens of nostalgia; in 1992, a heart attack survivor named Phil Sokolof sold the ...

Fat Tuesday is the final day of Carnival season, taking place the day before the start of Lent. The name comes from the literal English translation of the French phrase "Mardi Gras". In New ...

Mardi Gras comes to a close on Tuesday night, and soon, those who celebrate will exclaim “Laissez les bons temps rouler,” or “Let the good times roll” for the last time this Carnival season.

For years, full-fat cow’s milk – once the undisputed king of the British breakfast table – has been in exile. First, it was villainised for its fat content, then unceremoniously dumped in ...