Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

It's okay to enjoy comfort foods, like chili and mac and cheese, in moderation. However, they may affect heart health metrics like your blood pressure and cholesterol. Here's how, and which one to ...

"Lentils are a good source of fiber, which helps to keep you full after a meal for a longer period," Pelitera says. "This can ...

Sugar doesn’t just affect your body, it transforms your skin from the inside out,” Elizabeth Bahar Houshmand, MD, FAAD, a ...

A surgeon debunks Indian cooking oil myths, explaining that monounsaturated and poly-unsaturated fats are heart-healthy, ...

Although usually somewhat flavorless, great vodka can stand on its own in flavor and mouthfeel, so we asked the experts which ...

When you organize your closet, it’s not just about aesthetics—it’s an emotional balm that soothes your psyche. According to a study published in the Journal of Environmental Psychology, people who ...

Two students argue about how excessive boundaries have pushed people into self-isolation, turning many into egotistical ...

We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

Plentywood, Montana isn’t just a dot on the map—it’s a masterclass in small-town living that makes you question why we ever invented rush hour in the first place.

The Elsah Village Hall, with its pristine white clapboard exterior and charming cupola, looks like it should be featured on a postcard or holiday greeting card. The simple yet dignified building with ...

With the changing lifestyle, young adults have put themselves in line for the risk of heart diseases. The new risk calculator’s predictions raise concerns.