Smart investors avoid putting all their funds into one type of stock. Instead, they diversify their investment portfolio with a variety of proven, good-performing investments. That’s the simple idea ...
The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.
Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and stroke. The American Heart Association recommends limiting ...
DALLAS, June 19 /PRNewswire/ -- A healthy diet and lifestyle are key weapons in the fight to prevent cardiovascular disease -- the nation's No. 1 killer -- according to new American Heart Association ...
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