Hypertension, or high blood pressure, is a leading cause of heart disease and stroke, affecting nearly half of U.S. adults. Even small improvements in blood pressure numbers can make a real difference ...
A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...
Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...
Turkey bacon is thought to be a healthier alternative to pork bacon. But is it really? Learn how turkey bacon stacks up to pork bacon and whether it's good for your heart.
Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...
The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.
In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.
A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...
A new scientific statement by the American Heart Association explains the importance of keeping to a regular eating, sleeping ...
Heart disease continues to be the leading cause of death in the United States, but new guidelines released in 2025 are ...
Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...