If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

More than 61% of Americans (about 184 million people) are projected to have cardiovascular disease (CVD) by 2050, according to the American Heart Association (AHA). And today, CVD is the leading cause ...

Never say never. "I try to be realistic with patients," Dr. Wolfson says. "People enjoy crunchy, salty snacks. Chips are familiar and convenient. So, my recommendation is not based on perfection. It ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...