Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and wellness.
The Healthy @Reader's Digest on MSN
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...
As you likely know, getting regular exercise is also important for preventing heart disease. The American Heart Association recommends getting at least 150 minutes per week of moderate-intensity ...
National Cattlemen's Beef Association funded research finds that Mediterranean-style eating with lean beef produces less trimethylamine N-oxide (TMAO) compared with a typical American diet that ...
Nearly half of all adults in the U.S. have high blood pressure, which is the No. 1 preventable risk factor for cardiovascular disease, including heart attack, stroke and heart failure, as well as ...
Is full-fat dairy healthier than low-fat? Nutrition experts break down the pros and cons and offer tips to help you make the best choice for you.
Trader Joe’s Chicken Burrito Bowl is a top fiber-packed pick by dietitians. It has 9 grams of fiber and 22 grams of high-quality protein, making it filling and nutritious. When choosing frozen meals, ...
A new 2025 high blood pressure guideline from the American Heart Association and the American College of Cardiology urges earlier prevention and treatment to reduce the risk of health issues like ...
Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize patient health, weight loss, and well-being.
In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with cardiovascular disease and predicts mortality.
In August 2025, the American Heart Association and the American College of Cardiology released new guidelines on prevention and management of hypertension. U.S. asked cardiologist Dr. William Cornwell ...
Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones available in the fall.
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