A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...
News Medical on MSN
Eating lean beef as part of MED diet could improve gut diversity
Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of ...
The cardiologist goes on to say that too much red meat is a risk for cancer and obesity. Then there’s the high nitrate ...
Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...
Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...
MedPage Today on MSN
Experts Advise Caution With 'Fibermaxxing'
Studies have shown that fiber lowers cholesterol levels, regulates blood sugar, and promotes weight loss, since high-fiber ...
The Spicy Chefs on MSN
Bacon Isn't Your Friend—This Salty Treat Is Raising Your Bad Cholesterol Levels And Here's How
Few things match the smell of bacon sizzling in the morning or the crunch of those crispy pieces on your sandwich. Bacon ...
The Independent on MSN
Drinking this common fruit juice daily could improve heart health
Drinking this common fruit juice daily could improve heart health, new study finds - The study examined individuals who drank ...
Cranberries have immune-protecting vitamins C and E, as well as quercetin, which reduces inflammation. They also have ...
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