New studies show alcohol causes premature aging by damaging DNA and shrinking brain tissue, but quitting could protect your ...

Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional ...

Pamela Allyn's photo timeline from her teens to her 70s is inspiring millions on TikTok with her honesty and charm.

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

When the new rules kick in next year, novice drivers will automatically get their full licence after 18 to 24 months of a clean driving record.