Al Roker Shares the Anti-Inflammatory Routine That Helps Maintain His 100-Pound Weight Loss
Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...
Woman was ‘throwing up lumps of flesh’ after $10K weight loss surgery – here’s why it was ‘worth it’
A woman who forked out £10k on weight loss surgery was left “throwing up lumps of flesh” but says ”it was all worth it for the glow up”.
Husband and wife lose 300 pounds together. 1 procedure stopped their overeating
He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...
Al Roker’s 5 walking tips to get 10,000 steps a day, which he credits with saving his life
After his 2020 prostate cancer surgery, weatherman and co-host Al Roker started walking as much as five miles a day at his ...
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[Opinion] Al Roker's Secret To Keeping His Weight Off Will Surprise You
Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...
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Al Roker underwent gastric bypass surgery to fulfill dying dad’s wish
Al Roker underwent gastric bypass surgery to honor his dying dad’s wishes. The decision would become a turning point in his ...
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Al Roker Says a Final Promise to His Dad Led to His Gastric Bypass
It's been more than 20 years since Al Roker underwent gastric bypass surgery, but he still remembers what his father told him ...
Al Roker Explains How His Dad’s Final Warning Led to His Gastric Bypass: ‘I’m Not Going to Be Here’
It’s been more than 20 years since Al Roker underwent gastric bypass surgery, but he still remembers what his father told him ...
Al Roker Shares Wisdom His Father Gave Him That Ultimately 'Led' to His Gastric Bypass Surgery in 2002 (Exclusive)
Al Roker spoke exclusively to PEOPLE about the wisdom his father gave him that ultimately 'led' to his gastric bypass surgery in 2022. Roker is the face of Today's new Start Today health and wellness ...
Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move
With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...