And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

Finding a good pair of squat-proof leggings is the bane of any gym girl's life. Sweaty Betty’s Power Gym Leggings are the ...

Every woman's wardrobe non-negotiable? The classic black legging. Our Fashion Editor rounds up the best of the best for this definitive guide to the style.

No longer reserved solely for exercising or slobbing out, this once shunned garment has become a fashion staple – if you can ...

I'm sure we all have a Pinterest with our vision board featuring our favourite activewear, so it's time to bring your fitness ...

"These are extremely comfortable, flattering and soft to wear. I use them as casual round-the-house joggers/dance classes" ...

The fashion set is clearly also on the 'new year, new me' hype.

If you buy something, we may earn an affiliate commission. You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow you’ll have ...

Favoured by the likes of Rosie Huntingon-Whiteley and Nicole Kidman, activewear label Adanola has become a northern powerhouse As I looked around my trendy North London Pilates studio the other ...

Perhaps mine is just lower than others ― still, it turns out that the clamminess I occasionally face under covers does not count as night sweats. According to the NHS, night sweats don’t ...

Founded in Manchester in 2015, gym wear brand Adanola has risen to immense popularity over the last decade for its "flattering" and "versatile" pieces. Not only is the collection practical for ...

Forget everything you thought; working out isn't just for the younger generation. If you're 50+ and looking to get fit for the new year then Jo Good is here to help you look good whilst doing it ...