Active management after concussion is the best way for patients to recover and get back to school and work as quickly as possible, according to a Clinical Practice paper published today in the New ...

When it comes to fitness, we often focus on pushing our bodies to the limit during workouts, believing that more effort equals faster progress. But what if we told ...

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery instead of going too hard and risking an injury. Foam rolling, mobility work and ...

Over 15,000 customers were active in the equity release market in the final quarter of 2024 as the market showed “encouraging signs of recovery”.

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Months later, it's clear that the country music star's visit to Chesterfield County jail’s HARP program left a lasting impact ...