New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Actress Sophie Turner is living her best life in the Maldives, embracing her body and enjoying every moment with her friends. From snorkeling to cooking to biking, she's showing us all how to be happy ...

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Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a healthy diet, skincare routine, makeup removal, and exercise, she spills her ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Valentine’s Day, always celebrated on February 14, was, is and will continue to be an excellent date to celebrate loved ones. Oftentimes, that celebration involves a romantic dinner. With Valentine’s ...

Salt elevates blood pressure as the sodium prompts the body to retain water. Experts at the ... by excessive sodium consumption. The American Heart Association (AHA) advises: "Foods that are ...

Since my (Kody's) prior article, shares of American States Water have sold off. The regulated water utility's operating revenue and adjusted diluted EPS rose in the third quarter. AWR possesses an ...