Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

A scientific statement regarding nursing wellness in cardiovascular and stroke care has been published by the American Heart Association.

This course is designed to prepare the instructor candidate to teach AHA instructor-led, blended learning course formats. The course shows participants how to use teaching materials, make sure ...

This course is designed to prepare the instructor candidate to teach AHA instructor-led, blended learning course formats. The course shows participants how to use teaching materials, make sure ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Equal Opportunity is the law Laws against discrimination. OEWD Discrimination Complaint Form This form can be used by anyone to file a discrimination complaint against any person(s) or entity that ...

The freedom to read is essential to our democracy. It is continuously under attack. Private groups and public authorities in various parts of the country are working to remove or limit access to ...