Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

The 23-year-old Chiles has been announced as a rookie model for the 2025 Sports Illustrated Swimsuit Issue, was gifted a Chanel bag from rapper Megan Thee Stallion, and has been delivering stunning ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

This week on Bloom Health Club, we are joined by Jac Cordeiro, fitness expert, entrepreneur, and founder of JACFIT, to ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Kismet Fitness is currently housed at 4111 Broad St. in San Luis Obispo, but is preparing to move to a new location on South ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Personally, the deals that I want to grab the most are the women's Adistar 3 running shoes for just $91 and the All Szn Fleece Hoodie slashed to only $30. That said, there are a ton of other ...