Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

The 23-year-old Chiles has been announced as a rookie model for the 2025 Sports Illustrated Swimsuit Issue, was gifted a Chanel bag from rapper Megan Thee Stallion, and has been delivering stunning ...

Sharon Jones said she suffered sexual, physical and emotional abuse as a teenager - but said she had got her life back thanks ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

CANCER, dementia, heart disease and stroke are among the biggest killers in the UK. So is it any wonder that Sun readers fear ...

It was another special evening when this year’s winners were announced for the Let’s Get Moving Melton Awards on Friday.

This week on Bloom Health Club, we are joined by Jac Cordeiro, fitness expert, entrepreneur, and founder of JACFIT, to ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing ...

Gwynedd woman Sharon Jones endured sexual, physical and emotional abuse and now she says she's got her life back thanks to ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...