Demi Moore has been a Hollywood icon for four decades, and recently, she’s been receiving the most acclaim of her career for her wildly daring performance in the artsy horror film The Substance. At 62 ...

Tom + Lorenzo are here to analyze the highs (and lows) of 2025 Oscars fashion. Find out who rocked the red carpet and who ...

The science around how to live longer and better is developing all the time, and according to longevity experts, it is easier than we think. Harry Bullmore speaks to a trainer who specialises in the ...

When people list their favorite queer cities, I’m surprised by how rarely people mention Toronto. And those people who don’t ...

For decades, estrogen was discussed primarily as a “sex hormone.” After all, it does play a crucial role in reproductive ...

Until the ’80s, when we started the workout, what I did for exercise was ballet. But back then, I wore sneakers only for working out and running. Now that I’m 87, I don’t wear heels anymore ...

Our bodies can get a whole bunch of aerobic benefits out of hitting this ... Many endurance coaches recommend an 80/20 strategy, where about 80% of your training is done at a moderate intensity ...

GQ's running pros lift the lid on the best way to prep for a cheeky 21.1 kilometre jog without losing the will to run ...